Every workout at Litchfield Park Fit Body Boot Camp combines High Intensity Interval Training and Exercise Stacking™ with Active Rest periods to create an amazing experience you won’t find at any other program! Best of all, each boot camp training session is packed with high energy and coached by certified personal trainers who keep you accountable, motivated, and on track to meeting your health and fitness goals.
Whether your focus is on weight loss, strength training, or simply getting your daily exercise, Litchfield Park Fit Body Boot Camp’s Unstoppable Fitness Formula has you covered. Our training simultaneously integrates the four essential fitness factors (cardio, resistance, core, and flexibility) which have given many of our members the lean, toned, and healthy body people are after. No matter your fitness level, Fit Body Boot Camp is ready to help you get the body you’ve always wanted.