An all-inclusive Women’s Fitness Gym in Mystic – Here at Empower Fitness we are on a MISSION for the women we train to be Happy, Healthy and Stay fit for life!
Come for the best workout you ever had. Everyone trains as an individual. We will be there for you every step of the way to get you to your fitness goal. No matter which part of the journey you are currently at.
Train in a Safe Environment
Our Fitness programs are for all WOMEN in a SAFE, Nourishing environment, in a supportive community.
Have Amazing Health
Regardless of the training, group or one on one, we know how to create the best workout to create amazing health and great bodies