How Do I Get Strong Enough

So, a long time ago, in a galaxy far, far away, there were only 3-4 different sizes of kettlebells. Ok, so we’re really talking between the years of 1999 and about 2005, but you get the picture. You could get a 16kg (36lbs, or one Pood), a 24kg (53lbs, or 1.5 Pood), a...

Who Makes Up FitRanX®?

In a way, this is a follow-up to a previous blog article, “What does FitRanX mean to you?”  FitRanX is the brain-child of Nick Rians, and over the last 5 years has evolved to an organization that affects thousands of people world-wide.  And while Nick and the core...