ATTENTION!!! Updates To Level Testing Protocol

In a continued effort to standardize the FitRanX® Level tests being conducted around the world, we are announcing some clarifications and changes to some of the testing requirements and protocols.  There are a few “rules” that always induce questions and confusion at...

Training For Level 7 – Part 3

Welcome back!  Hopefully you have been making improvements with your SLDL’s, Pull-Ups, Presses, and Overhead Carries.  Now it’s time to look into some ballistics. (If you missed Part 1 Click here, If you missed Part 2 Click Here) The Snatches, KB Complexes (and Cleans...