The MYTH Of Muscle Cramps – Part 1

by | Dec 17, 2016 | General | 0 comments

I’m going to touch on one of the most myth-filled topics out there in the sports world, muscle cramps. Chances are, if you’ve been active for any length of time, you have experienced muscle cramps. They hurt, they impede your performance, and they don’t make a whole...

Do You Believe In “Kismet”?

by | Dec 4, 2016 | General | 1 comment

I write this a month after the first annual FitRanX® World Conference, a spectacularly successful event. It was an event that, even as it was unfolding, left many in awe that it was even occurring. Just a little over 2 ½ short years ago, Nick and I taught the first...